The bad news is that Trump won the election and will destroy the free world. The good news is that I just reached level 487 in Candy Crush!

Extinction now looking like the brighter option.

The most important thing is to always be present in what you are doing. Whoops… that was my exit.

I think I have mastered the way of Zen. Living in the moment. I am completely in touch with my current anxieties about the future and my actual regrets about the past