My new form of Pilates is focused more on people who find movement distasteful.

I’m very retrospective. Most of my time is devoted to: “what the hell was I thinking?”.

My aim was always to be lean and mean. But then I got to thinking… What’s so great about lean?

My newest book is called: ‘Body building from A to Z’. Where to get parts, what electricity to use, How not to get caught.